Semi-Private Training Long Beach

Semi-Private Training is the most popular FSF program. You’ll experience the supportive atmosphere of a small group, with the benefits of private training at a price that’s sustainable. Plus, you’ll be able to choose your trainer. It can be the perfect blend of flexibility, attention and investment.

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Semi-Private Training has two basic aspects: training and coaching. Training addresses the technical exercises and mechanics of fat loss, lean muscle and nutrition. Coaching sets in place a strategic overview of our entire plan for you. We manage benchmarks, personally guide you through challenges and monitor all aspects of your personal performance goals.


Semi-Private Training is the initial level where we look at all aspects of your life. Go deeper into specific types of training to learn innovative techniques from experts who are passionate about your success. Your training team is the circle of genius we provide to help you create fitness solutions that work for you.

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